FEMALE STRENGTH COACHING

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Name

First Name

Last Name

Contact Number

(###)

###

####

Which category relates to you best?

Can you commit to showing up for yourself outside of coaching sessions?

This includes workouts/walking/habit building/weekly goals set.

Can you consistently make time to prioritise your nutrition/food prep each week?

This includes prioritising yourself, cooking and ensuring you are organised.

What time of day are you looking for?

Which days are you available?

Monday

Tuesday

Wednesday

Thursday

What is your main motivator?

Why do you want to train/why do you want to start now?

Why is Core Defined the right fit for you?

Whilst travelling would you choose to stay consistent/continue training sessions?

Yes I would choose to do this

No I would take a break

I would commit to training myself

Do you have any experience with training?

How did you find Core Defined?

Thank you for completing the application. If you meet the requirements and availability suits, I will be in touch to arrange a call with you.